Low Fat Pumpking & Leek Soup Recipe

Greetings!

This pumpking and leek soup recipe is ideal for those times when you feel "peckish", and just need something to fill your stomach... without the fat.

This is a zero points low fat recipe (in the Weight Watchers Points scale), and it makes 4 servings.

Ingredients:

• 1 large leek, sliced
• 1 kg butternut pumpking, chopped
• 2 cups cauliflower, chopped
• 4 cups of water, and
• 4 chicken stock cubes

What to do:

Combine all the ingredients in a medium saucepan.

Bring to the boil, and lower the heat and simmer for about 20 minutes (or until the pumpkin is soft and tender).

Transfer to a blender, and process till smooth.

If you want an extra creamy texture, you could add a tablespoon of low fat sour cream on each serve.

Enjoy.




Yours in Health,


Skinny Jeff