Low Fat Banana Bread
If you have been following my old low fat recipes site, you'd know by now that I love bananas.
With the latest whether problems Queensland is facing, the price of bananas has already skyrocketted to $6.00 a kg. Hmmm... that's no good...
The choice is now clear. Pay the higher price, or abstain from eating bananas for a while.
I'll pay the higher price. I have to have my bananas! (I must've been an ape in my past life...).
Here is an easy low fat banana recipe I wanted to share with you. It is nice, moist and dark, and it's only worth 3 pts in the WW old points scale.
Ingredients:
3 ripe bananas, well mashed
1/3 cup sugar
1/2 cup egg substitute
1 tsp. salt (optional)
2 cups flour
1 tsp. baking soda
Directions:
First, preheat your oven to 350ยบ.
Next, spray a loaf pan with cooking spray.
Then, mix the bananas and egg substitute together in a large bowl. You can use real eggs, but you have to add an extra point per egg for the whole loaf of bread, and divide it up by the number of slices (10).
Stir in the flour, sugar, salt and baking soda and blend.
Put the batter in the pan and bake for 1 hour.
Remove from the pan to a wire rack, and serve still warm or cooled.
Enjoy.
Yours in Health,
Skinny Jeff
2 Comments:
If bananas are ever on sale again, make sure you buy a whole bunch and freeze them when they're at the right "ripeness" so you'll have them whenever you want. I do this for smoothies.
Aweosme recipe BTW!
That looks so tasty! Can I ask though do you use white or wholemeal flour??
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