Soy vs Cholesterol and Sugar Levels
Greetings!
I had always heard that soy is good for you. I had also read that "too much" lecitine (one of the main substances found in soy beans) is not good for you.
Today I found yet another article about soy. This time, the article discusses how a medical study concluded that "soy proves helpful in losing weight, reducing cholesterol and blood sugar levels besides being helpful in weight loss".
Check out the article here.
Yours in health,
Jeff "The Skinny Chef"
For lots of delicious low fat recipes, weight loss and healthy eating tips and articles, visit www.Delicious-Low-Fat-Recipes.Com (They're so delicious... you won't believe they're good for you!).
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Get an Ebook with 120 Energy-Boosting and Delicious Low-Fat Fruit Smoothie Recipes for a small Donation to the Skinny Chef.
I had always heard that soy is good for you. I had also read that "too much" lecitine (one of the main substances found in soy beans) is not good for you.
Today I found yet another article about soy. This time, the article discusses how a medical study concluded that "soy proves helpful in losing weight, reducing cholesterol and blood sugar levels besides being helpful in weight loss".
Check out the article here.
Yours in health,
Jeff "The Skinny Chef"
For lots of delicious low fat recipes, weight loss and healthy eating tips and articles, visit www.Delicious-Low-Fat-Recipes.Com (They're so delicious... you won't believe they're good for you!).
=*= =*= =*= =*= =*=
Get an Ebook with 120 Energy-Boosting and Delicious Low-Fat Fruit Smoothie Recipes for a small Donation to the Skinny Chef.
posted by Tomas L Incredulo | 1:41 pm
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