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Welcome To www.Skinny-Jeff.com
(The Skinny Jeff's Blogspot)

Wanna Lose Weight? Check out my Tasty Low Fat Recipes, Weigh Loss and Healthy Eating Articles, and Friendly Moral Support. My Mission: To Help Make This World a Lighter, Healthier and Happier Place to Live in.

Saturday, July 02, 2005

How about a Delicious Fish Chowder for Lunch or Dinner?



Hello!

Sometimes when I have a beer or three, I feel like having a nice soup. Go figure!

But being tipsy, I don't want to spend a lot of confusing time cooking a complicated soup. So, I cook a soup that is quick and easy: The Fish Chowder soup.

I love it! Even if I was not drinking at all, I love this soup on its own, or as a prelude to a main dish. It's only worth 3 points, and I can fit it in my daily points budget if I choose well my main dish.

I have also included a link that tells you why Omega-3 fatty acids are good for you (this recipe has it). Remember, eating low fat food is part of the weight loss journey; educating yourself about healthy eating is yet another component to your healthy eating plan.

I hope you enjoy it too.

Yours in health,


Jeff "The Skinny Chef"



For lots of delicious low fat recipes, weight loss and healthy eating tips and articles, visit www.Delicious-Low-Fat-Recipes.Com (They're so delicious... you won't believe they're good for you!).

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