Healthy Deep Fried Dish?

Greetings!

When you hear or read the words "deep fried" you may be excused for thinking "unhealthy" (If you were thinking "delicious", you have not been paying attention!)...

But the Chinese omelet (egg foo yong) I found in Jim's Vegetarian Chinese Cookbook is one of the exceptions to the deep fried rule. It's delicious, and very easy to prepare.

Even better: Egg foo yong is only the basic recipe. You can add your own healthy ingredients to expand the range of flavours you are likely to enjoy with this delicious (and healthy) dish. I've included my own variation in my site. Check it out.

Jeff "The Skinny Chef"



For lots of delicious low fat recipes, weight loss and healthy eating tips and articles, visit www.Delicious-Low-Fat-Recipes.Com (They're so delicious... you won't believe they're good for you!).

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