A Reminder for this Weekend...

Be good to yourself.

By being nice and good to yourself, you'll know that you deserve the best that life has made available for you to take.

Only then you'll be ready to receive it.

So, make an effort to be good to yourself this weekend...

you deserve it! ;-)


Yours in health,




Jeff "The Skinny Chef"

PS I intend to upload a couple of low fat chinese recipes this weekend... time allowing. Stay tuned.





For lots of delicious low fat recipes, weight loss and healthy eating tips and articles, visit www.Delicious-Low-Fat-Recipes.Com (They're so delicious... you won't believe they're good for you!).

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