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Welcome To www.Skinny-Jeff.com
(The Skinny Jeff's Blogspot)

Wanna Lose Weight? Check out my Tasty Low Fat Recipes, Weigh Loss and Healthy Eating Articles, and Friendly Moral Support. My Mission: To Help Make This World a Lighter, Healthier and Happier Place to Live in.

Tuesday, June 14, 2005

Low fat chili con carne

We felt like trying a nice low fat chili con carne recipe I found in one of my books.

Cooking time: 30 to 40 minutes. I added a couple of tablespoons of low fat ricotta cheese on top of the cooked dish, and accompanied it with a cup of steam rice.

There was a small portion left over, but that was because we all had a double serving. One single serving would have been 4 points. (Somehow, winter nights make us hungrier than usual, but even with the double serving, I was within my daily points intake).

Yours in health,


Jeff "The Skinny Chef"



For lots of delicious low fat recipes, weight loss and healthy eating tips and articles, visit www.Delicious-Low-Fat-Recipes.Com (They're so delicious... you won't believe they're good for you!).

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