5 Top Reasons To Quit Your Diet!

Greetings!

The long weekend left me tired! I had to cut tree branches at my place and my mum's place, and it was a full on activity. My Skinny Kitchen hands and the kids also helped out. Then I returned to work.

That's why I have not written this week.

But I'm back!

I have just uploaded a very interesting article to my site: 5 Top Reasons To Quit Your Diet.

In a way, I tend to agree with her. Diets suck.

The only effective measure is a change in nutritional habits... a change in lifestyle.

Check it out.



Jeff "The Skinny Chef"



For lots of delicious low fat recipes, weight loss and healthy eating tips and articles, visit www.Delicious-Low-Fat-Recipes.Com (They're so delicious... you won't believe they're good for you!).

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