How to make your own low fat pasta dough, low fat lasagnas and more!

One of the best things you can learn to make is low fat pasta dough.

Yes, I know you can buy it "dried" and prepacked, and that the same goes for lasagna and other pastas. I agree.

But, you see, if you're really serious about eating delicious dishes that are low in fat, then making your own pasta will help for sure.

Pasta is normally made with refined wheat flour and eggs (and milk) sometimes. You can also add herbs and spices for extra flavour, and you can mix the flour with veggies like carrots and that.

However, if you susbtitue the normal flour with wholemeal flour, you increase the amount of fibre. You also lower the amount of fat by substituting the eggs with water.

I tell you how to make your own pastas my low pasta recipes page.

I've also included a link to information about the history of pasta, and what types of pasta there are... very interesting stuff.Check it out!


Jeff "The Skinny Chef"


For lots of delicious low fat recipes, weight loss and healthy eating tips and articles, visit www.Delicious-Low-Fat-Recipes.Com (They're so delicious... you won't believe they're good for you!).

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