Low Fat Saturday Sundaes (Only 3.5 Pts!)

Greetings!

A low fat Saturday Sundae worth only 3.5 points?

Well, it's true. With this recipe you may give your kids a great tasting dessert, and keep them trim.

This recipe serves 4, and it takes only 15 minutes preparation (plus setting time). This is great for a weekend, with lots of fruit, cream and even a cherry on top. Yummmm!

Ingredients:

• 1 packed of low joule (diet) straberry jelly
• 5 tsps granulated artificial sweetener (I use Splenda)
• 1 punnet of strawberries
• 1 banana, sliced
• 1 kiwi fruit (optional if you're outside of Australia and don't have kiwi fruits handy)
• 1 nectarine, peeled and chopped (or a peach)
• 300 g of low fat custard
• 4 Tbsp whipped cream
• 4 cherries

This is what you do:

Make the diet jelly as per instructions in the pack, and leave to set.
Puree half the strawberries in a blender, and add a tsp of Splenda.

Dice the jelly (once set), and divide between 4 dessert glasses.

Mix the chopped strawberries with the rest of the fruit, and layer with custard and strawberry puree.

Top with one Tbsp of cream on each glass, and pot a cherry on the top.

That's it! Easy!



Yours in Health,


Skinny Jeff