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Welcome To www.Skinny-Jeff.com
(The Skinny Jeff's Blogspot)

Wanna Lose Weight? Check out my Tasty Low Fat Recipes, Weigh Loss and Healthy Eating Articles, and Friendly Moral Support. My Mission: To Help Make This World a Lighter, Healthier and Happier Place to Live in.

Thursday, May 26, 2005

Low Fat Sloppy Joes? Why? Certainly! (only 5 points!)

Hello once again!

If you are like most folks, there will be a time when you will feel like entering "the dark side" of food, and eating from the no-no menu. ;-)

Well, you don't need to. If you desperately want some junk food, you can make your own. But without the fat, it is no longer "junk food", but "funk food"!

If you'd really like to eat a low fat Sloppy Joe's burger, you can try this recipe and see how you go.

I must confess, I'm just a human being, and I've pigged out with the kids on foods I shouldn't even think of. However, I normally don't, and I try to be active by walking most days of the week, and eating well most days too.

I don't believe in being a monk, and I acknowledge that one needs to sin every now and then, but you should allow yourself to do it sparingly, and quickly go back to your healthy eating habits.

You'll be surprised... sometimes you won't even like sinful food. You'll see.

Yours in health,



Jeff "The Skinny Chef"



For lots of delicious low fat recipes, weight loss and healthy eating tips and articles, visit www.Delicious-Low-Fat-Recipes.Com (They're so delicious... you won't believe they're good for you!).

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