Is Diet Soda Making Us Fat?

Greetings!

I have a friend who likes here Diet Coke. In fact, she admits she's got some sort of addiction to this and other fizzy drinks.

Luckily, as she is about to get married, she's motivated to do whatever it takes to reach her goal before the wedding. That includes a reduction of the amount of diet drinks (and other things) she has everyday.

Lucky! I was just reading an article that says that diet drinks, if binged upon, do make you fat. What I found most disturbing about it is that the sweetener in the drink actually makes you crave for sweets. Check it out here (a new window will open).

But the article goes on to say that you can still enjoy one or two drinks a day without affecting your weight... provided that you eat healthy (and delicious) low fat food.

So, there you are folks. Take it easy with those diet drinks. ;-)




Yours in Health,


Skinny Jeff



For lots of delicious low fat recipes, weight loss and healthy eating tips and articles, visit www.Delicious-Low-Fat-Recipes.Com (They're so delicious... you won't believe they're good for you!).

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