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(The Skinny Jeff's Blogspot)

Wanna Lose Weight? Check out my Tasty Low Fat Recipes, Weigh Loss and Healthy Eating Articles, and Friendly Moral Support. My Mission: To Help Make This World a Lighter, Healthier and Happier Place to Live in.

Thursday, September 22, 2005

A Very Refreshing Drink Indeed!

Greetings!

A few days ago, I came up with my own recipe for a very refreshing drink.

Ok, it is not the recipe of Coca-Cola(TM), and it is very simple to follow. However, if you like cinnamon, I'm sure you'll love the combination of intense citric flavours with a tropical cinnamon accent. It tastes... exotic.

I call this drink "Jeff Tropicality" (Hey! I made the drink up, so I get to call it whatever I want...).

The recipe makes 4 cups, and each cup is worth 1.5 WW pts. However, you may double up the amount of ingredients to have 8 cups (2 lts) of this delicious drink.

Ingredients:

  • 8 Apple and Cinnamon Tea Bags
  • 1/2 cup Orange Juice Concentrate (OJ concentrate)
This is What You Do:

  • First, boil 4 cups of water, then put the water in a container.
  • Leave the tea bags in the water, and let the water cool down.
  • Transfer the tea into a pitcher or drink container, and add the OJ concentrate. Mix well.
  • Chill in the fridge.
Once chilled, you can add a sugar substitute if you want it sweeter.

That's it. Nice and simple, and very tasty and refreshing.

You can use this nice drink as the basis for another drink I've developed: "Non-alcoholic Sangria"....

But you'll have to wait for the recipe in a later entry.

Yours in health,




Jeff The Chef (who happens to be skinny)



For lots of delicious low fat recipes, weight loss and healthy eating tips and articles, visit www.Delicious-Low-Fat-Recipes.Com (They're so delicious... you won't believe they're good for you!).

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