Skinny Chef Caught Red Handed!

Greetings,

So much has happened this week that I won't even attempt to bore you with the details. The important things it that the week is nearly at its end now, and I'll be able to upload a few more low fat recipes for you this weekend.

I was reading a very interesting article about another "skinny chef" who, apparently, was overweight and had never done any exercise in his whole life (yikes!). the article report that:

Strynkowski, who is 6 feet tall, says he weighed 260 pounds, "which I camouflaged with my chef's jacket." A 1983 graduate of the culinary school at Johnson & Wales University, Strynkowski was hired by Cooking Light four years ago to write about food and to conduct the magazine's supper club events across the country. Click here to check out the rest of the article [a new window will open]

The good side of the story is that he redeemed his ways and started adopting a healthy eating and exercising lifestyle and has reportedly started to harvest the fruit of his efforts.

I can relate to his experience to some degree. Testing my delicious low fat recipes ain't easy, because they're so delicious that indulging is easily done. Heck! I've done it myself so many times, and if I'm not careful, I would not be able to live up to my pen name any longer. ;-)

But there is a valuable lesson in that article: Even if you have never committed yourself to a healthy lifestyle... it's never too late. Even if you have fallen off the wagon, you can get on it again, and continue your life.

As the old saying goes: "To err is human, getting up is divine."

If you have been struggling with your weight lately, remember: you can, and MUST, do it.

Yours in health,




Jeff "The Skinny Chef"



For lots of delicious low fat recipes, weight loss and healthy eating tips and articles, visit www.Delicious-Low-Fat-Recipes.Com (They're so delicious... you won't believe they're good for you!).

=*= =*= =*= =*= =*=