How a woman lost 115 pounds with Weight Watchers
Howdy dowdy!
As you may have read in my blogger profile, I became interested in the area of healthy eating via Weight Watchers.
And let me make it clear that I am not affiliated to WW, or even advocating this system as the best there is in weight loss. It just worked for me... and then I moved on adopting their eating and cooking principles for my own benefit.
That's why the news of a woman losing 115 pounds (an astonishing 52 kgs in the metric scale!) through WW caught my eye.
The article says:
Now, I believe that reading this type of news is encouraging if you are in a weight loss journey.
And remember... it does not have to be through WW. You can do it with any diet/healthy eating system available... as long as it is not a fad diet or a crash-diet. They don't work. But we'll talk about that later on.
At present, I have not added new recipes this week because I'm maintaining the site, and adding a few features here and there (plus I'm struggling with a D-Link router modem that does not want to connect to my PC... a pain in the bum!).
Things will go back to normality - hopefully - after this weekend.
In the meantime, you may be interested in one of my healthy snacks: Tortilla and Smoked Turkey.It's only 4.5 WW pts, and it is a nice snack to have at any time. Check it out. It's delicious!
Jeff "The Skinny Chef"
For lots of delicious low fat recipes, weight loss and healthy eating tips and articles, visit www.Delicious-Low-Fat-Recipes.Com (They're so delicious... you won't believe they're good for you!).
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Imagine... Doing what you love best... your hobbie... your interests... your area of expertise... your passion... your obsession... for fun and profit! Click here to check out how some ordinary folks have done it...
As you may have read in my blogger profile, I became interested in the area of healthy eating via Weight Watchers.
And let me make it clear that I am not affiliated to WW, or even advocating this system as the best there is in weight loss. It just worked for me... and then I moved on adopting their eating and cooking principles for my own benefit.
That's why the news of a woman losing 115 pounds (an astonishing 52 kgs in the metric scale!) through WW caught my eye.
The article says:
Not only was McClain heavy, she was short. As an adult, she describes herself as 5-feet tall, soaking wet and stretching. But today as a result of dedication, determination, Weight Watchers and exercise, she is 115 pounds lighter than the 264.8 pounds she was in August 2001.
Now, I believe that reading this type of news is encouraging if you are in a weight loss journey.
And remember... it does not have to be through WW. You can do it with any diet/healthy eating system available... as long as it is not a fad diet or a crash-diet. They don't work. But we'll talk about that later on.
At present, I have not added new recipes this week because I'm maintaining the site, and adding a few features here and there (plus I'm struggling with a D-Link router modem that does not want to connect to my PC... a pain in the bum!).
Things will go back to normality - hopefully - after this weekend.
In the meantime, you may be interested in one of my healthy snacks: Tortilla and Smoked Turkey.It's only 4.5 WW pts, and it is a nice snack to have at any time. Check it out. It's delicious!
Jeff "The Skinny Chef"
For lots of delicious low fat recipes, weight loss and healthy eating tips and articles, visit www.Delicious-Low-Fat-Recipes.Com (They're so delicious... you won't believe they're good for you!).
=*= =*= =*= =*= =*=
Imagine... Doing what you love best... your hobbie... your interests... your area of expertise... your passion... your obsession... for fun and profit! Click here to check out how some ordinary folks have done it...
posted by Tomas L Incredulo | 6:40 am
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